Xymogen Melatonin

• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
  
• Helps relieve the daytime fatigue associated with jet lag
  
• Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm)
  
• Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome